· Placing babies to sleep on their backs (They argue with me, saying their babies sleep better on their stomachs.)
· Use a firm mattress with no pillows, blankets, stuffed animals, bumper pads, or sleep positioners. (The girls usually argue with me about the bumper pads. They think their babies are going to get hurt or stuck in the sides of the crib.)
· Do not sleep with the baby in the adult bed or couch. (Many of the girls sleep with their babies anyway.)
· Don’t over-clothe the baby or let the baby get too warm when sleeping. Open a window or run a fan when the baby is asleep.
· Don’t smoke in the house or around the baby.
· Breast feed
· Use a pacifier
I talk about the ways to prevent SIDS every time I hear news story about it. I also make it point to revisit the topic when one of the girls is about to deliver and then again when they come back to school. I am hoping that maybe I can prevent it from happening to them.
In 2007, SIDS was the 3rd leading cause of death in American Infants with 2,453 cases reported. You can see from the chart that the cases of SIDS in American have declined since the Back To Sleep campaign was started in 1994. However, the rate of SIDS is still high in certain ethnic groups.
Chart 2. SIDS Deaths by Race and Ethnicity, 1995–2006 Source: http://www.sidscenter.org/Statistics.html
The rate of SIDS in the United States is higher than other developed countries. The U.S. ranked 2nd in a study of 13 countries by Fern Hauck and Kawai Tanabe. The country with highest rate was New Zealand and the lowest were the Netherlands and Japan. All of the countries experienced a reduction in the number of SIDS deaths after risk reduction campaigns similar the Back to Sleep campaign in the U.S. However, the rate in the United States may be higher because a cause of death is actively sought for by performing autopsies. In Japan, only about 1/3 of infant deaths result in an autopsy.
Chart 3. International SIDS Rates, Ordered from Lowest to Highest SIDS Rate in 2005 Source: http://www.sidscenter.org/Statistics.html